Now we struggled a bit at first but with Ms. Cutno's down to earth, yet very motivating energy (she wouldn't let us leave the room until we finished, ha, ha) we completed the whole class! Our bodies were made to move! When you don't keep your body flowing the you get tight, and I'm not talking about looking good tight, I'm talking about sore and painful tight. The best way to avoid getting to the point where you need daily remedies to treat chronic pain is to move. Dancing is an amazing way to remind your body just how insanely awesome it is. Ideally, the more active you are and the more you dance the more effortless it becomes, unless you push yourself harder. A great way to promote dancing in your life is to engage the children in you life. Children have this naturally infectious energy that helps us to remember to just have fun. They can be "too much" sometimes but for the most part they hold the key for living in the moment! Kids also absorb what they see like sponges and build upon that. What better foundation for them than the discipline, expression, creativity, exercise, yet most importantly FUN of dancing. You can learn more about classes and making dancing apart of your life, with the help of Ms. Cutno and her team. Set a dancing lifestyle for your children and yourself by visiting the Cutno Dance Center in Augusta, GA. When you are finished moving that "thang", come on by The Body Wrap Salon and get your body tight with out the girdle. We had one lovely guest to stop by our table, Ms. Jessica, and after we "wrapped" up for the day she ended up calling Ms. Fagerlie (Jennifer, The Body Wrap Salon owner) because the wrap started to fall off a bit. We met up with her soon after in a random parking lot and got her squared away. You can call "Wrapping on the GO" check out the photo in the gallery below and more photos on my Facebook page Golden Touch Wellness. The Body Wrap Salon is your dedicated to being your local support team for melting away inches and accessing the awesomeness within to detox your body with the It Works Global, Crazy Wrap Thing. For more information on The Cutno Dance Center, and The Body Wrap Salon please use the contact information listed below. Enjoy your day and remember to keep moving!! -Sunshine :) #itworks #bodywraps #dance
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